Printers Row Publishing Group:

Category: Health & Fitness

Categories / Health & Fitness

501 Unarmed Self-Defense Skills

Are you prepared to defend yourself in any emergency? 501 Unarmed Self-Defense Skills will teach you h...

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A Crash Course in Stopping Diabetes

Preventing and managing diabetes is a major health issue for more than 400 million people across the w...

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A Crash Course in Stopping Diabetes (eBook)

Preventing and managing diabetes is a major health issue for more than 400 million people across the ...

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A History of the World in 500 Walks

From geologic upheavals and mad kings to trade routes and saints' ways, this book relates the tales be...

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Anatomy 360

Our bodies are a mystery to us. We see our arms and legs move, but may have no idea how the muscles be...

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Anatomy 360 (eBook)

About the Body Whole Body Overview Generalized Cell Plasma Membrane Organization of Tissues   Chapter...

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Anatomy of Stretching

It doesn’t matter if you’re a fitness novice or an elite athlete. You should be starting each work...

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Anatomy of Stretching (eBook)

It doesn’t matter if you’re a fitness novice or an elite athlete. You should be starting each wor...

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Core Training Anatomy

We all want flat stomachs--but very few of us want to do hundreds of sit-ups each day or give up all o...

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Core Training Anatomy (eBook)

We all want flat stomachs. But what if the only six-pack in your life is one consisting of beer or so...

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Exercise in Action: Core (eBook)

It doesn’t matter if you’re a fitness novice or an elite athlete, or whether or not you have a gym...

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Exercise in Action: Strength Training (eBook)

Whether your focus is your abdominals or your legs, you can strengthen key parts of your body with Exe...

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Exercise in Action: Yoga (eBook)

It doesn’t matter if you’re an expert yogi or if you’re more like Yogi Bear, yoga is a practice ...

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Healthy Back Anatomy

Anyone who's ever had back pain knows how debilitating it can be. From a slight twinge when you walk t...

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Healthy Back Anatomy (eBook)

Anyone who's ever had back pain knows how debilitating it can be. From a slight twinge when you walk ...

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Massage Anatomy (eBook)

Massages energize, revitalize, and renew both body and spirit, and have even been proven to restore a...

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Pilates Anatomy (eBook)

Madonna does it. Jennifer Aniston does it. And so do plenty of pro football players. These days, it s...

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