Category: Health & Fitness

A Crash Course in Stopping Diabetes

Preventing and managing diabetes is a major health issue for more than 400 million people across the w...

Learn More about A Crash Course in Stopping Diabetes

A Crash Course in Stopping Diabetes (eBook)

Preventing and managing diabetes is a major health issue for more than 400 million people across the w...

Learn More about A Crash Course in Stopping Diabetes (eBook)

A History of the World in 500 Walks

From geologic upheavals and mad kings to trade routes and saints' ways, this book relates the tales be...

Learn More about A History of the World in 500 Walks

Anatomy 360

Our bodies are a mystery to us. We see our arms and legs move, but may have no idea how the muscles be...

Learn More about Anatomy 360

Anatomy 360 (eBook)

Our bodies are a mystery to us. We see our arms and legs move, but may have no idea how the muscles be...

Learn More about Anatomy 360 (eBook)

Anatomy of Stretching

It doesn’t matter if you’re a fitness novice or an elite athlete. You should be starting each work...

Learn More about Anatomy of Stretching

Anatomy of Stretching (eBook)

It doesn’t matter if you’re a fitness novice or an elite athlete. You should be starting each work...

Learn More about Anatomy of Stretching (eBook)

Core Training Anatomy

We all want flat stomachs--but very few of us want to do hundreds of sit-ups each day or give up all o...

Learn More about Core Training Anatomy

Core Training Anatomy (eBook)

We all want flat stomachs. But what if the only six-pack in your life is one consisting of beer or sod...

Learn More about Core Training Anatomy (eBook)

Essential Juices and Smoothies

Essential Juices and Smoothies contains more than a thousand easy recipes for juices, smoothies, and ...

Learn More about Essential Juices and Smoothies

Essential Juices and Smoothies (eBook)

Essential Juices and Smoothies contains more than a thousand easy recipes for juices, smoothies, and ...

Learn More about Essential Juices and Smoothies (eBook)

Essential Oils

Essential Oils takes you on an aromatic journey that explores the exquisite fragrances and healing po...

Learn More about Essential Oils

Essential Oils (eBook)

Essential Oils takes you on an aromatic journey that explores the exquisite fragrances and healing po...

Learn More about Essential Oils (eBook)

Essential Uses: Baking Soda, Salt, Vinegar, Lemon, Coconut Oil, Honey, and Ginger

Whatever your goals, Essential Uses will teach you new ways to use baking soda, salt, vinegar, lemon...

Learn More about Essential Uses: Baking Soda, Salt, Vinegar, Lemon, Coconut Oil, Honey, and Ginger

Essential Uses: Baking Soda, Salt, Vinegar, Lemon, Coconut Oil, Honey, and Ginger (eBook)

Whatever your goals, Essential Uses will teach you new ways to use baking soda, salt, vinegar, lemon...

Learn More about Essential Uses: Baking Soda, Salt, Vinegar, Lemon, Coconut Oil, Honey, and Ginger (eBook)

Essential Wellness

Whatever your goals, Essential Wellness walks you through the many ways you can maximize health and ...

Learn More about Essential Wellness

Essential Wellness (eBook)

Whatever your goals, Essential Wellness walks you through the many ways you can maximize health and ...

Learn More about Essential Wellness (eBook)

Exercise in Action: Core (eBook)

It doesn’t matter if you’re a fitness novice or an elite athlete, or whether or not you have a gym...

Learn More about Exercise in Action: Core (eBook)

Exercise in Action: Strength Training (eBook)

Whether your focus is your abdominals or your legs, you can strengthen key parts of your body with Exe...

Learn More about Exercise in Action: Strength Training (eBook)

Exercise in Action: Yoga (eBook)

It doesn’t matter if you’re an expert yogi or if you’re more like Yogi Bear, yoga is a practice ...

Learn More about Exercise in Action: Yoga (eBook)