Chinese Chi Balls Book (eBook)

Based on the best-selling Book-in-a-Box kits, the Chinese Chi Balls book is the perfect guide to using these portable hand and foot exercisers. Popular with the Chinese since the Ming dynasty, the benefits of these handy and practical spheres are amazing. Simple massage routines and meditations help you to unblock your chi energy, and improve your physical and spiritual health. Playing with the balls is fun—and will make you feel fantastic!