Pre-Workout Shake Recipe

May 15, 2014

From veggie juicer recipes to fruit smoothies, The Ultimate Juices and Smoothies Encyclopedia has it all! With more than 1,000 recipes, this encyclopedia contains the perfect recipe for whatever mood you are in. Here is a Pre-Workout Shake recipe to enjoy. For more recipes click here.


Pre-workout Shake RecipePRE-WORKOUT SHAKE

1 – 1 1/2 cups water

1 banana

4 ice cubes

Mix in a blender for 30 seconds.