See what Thunder Bay Press is releasing this May! For titles with a more classic edge, take a peek at our new releases from Canterbury Classics.
Basic ingredients typically used for enhancing food can also be surprisingly effective for keeping a healthy and clean home. From cleaning solutions tobeauty to natural pet care, this book offers simple, step-by-step instructions for creating a fresh home the natural way.
Are you a retired or aspiring battlefield commander? Created by master paper engineer Won Park, Dollar Battle-Gami puts you right in the thick of it, providing detailed instructions that allow you to turn your greenbacks into an elegantly crafted fighting force.
Whether you’re having a party or just looking for a refreshing drink, this encyclopedia of over 5,000 recipes includes the perfect cocktail for any occasion. From sours to shots and shooters, these easy-to-follow recipes make it a breeze to savor the moment.
With over 300 pages of recipes, this book has something for almost any health need, or mood. Whether you are seeking a juice remedy for a migraine, cleansers for a juicy fast, a protein smoothie, or a chocolate truffle smoothie – you can find it here.
No matter if you’re a beginner or an expert yogi, yoga is about being in touch with your body, which is an ongoing learning process. Using tips from fitness expert Steve Kane, you’ll increase flexibility, strengthen your core, and improve your balance – all while gaining a better sense of mindfulness during your poses.
This illustrated, visual, guide allows you to enhance your body based on areas of need and level of ability. From chest and abdominals to arms and shoulders, each exercise category features beginner to advanced workouts that ensure you’ll always be challenged.
Developing a strong core is key to maintaining good health and balance, and you can do it within the comfort of your own home. In Exercise in Action: Core, you’ll learn when and how to do all of the exercises to strengthen your core, including side bends and stretches, sitting balance, side and front planks, and much more.