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 6 matches   
     

Author: Chris McNab
 
 

Learn to defend yourself without weapons.

Author: Craig Ramsay
 
 
Get healthy without getting hurt! In Anatomy of Stretching, renowned trainer Craig Ramsay shows every exerciser how to get limber and prevent injury.
Author: Abigail Ellsworth
 
 
Get the strong, healthy body you've always wanted! Core Training Anatomy offers an in-depth program for getting abs of steel that everyone will envy!
Editor: Editors of Thunder Bay Press
 
 

Take charge of your health with this informative guide to preventing and controlling diabetes.

Author: Philip Striano
 
 
Back pain be gone! Healthy Back Anatomy is an in-depth exercise program that will help you prevent injury and develop a strong, supple back.
Author: Sarah Baxter
 
 
This book covers a lot of ground!